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What are the Side Effects of Shrooms?

What are the Side Effects of Shrooms?

Magic mushrooms, also known as “shrooms,” have a long history of cultural and spiritual use. These naturally occurring fungi contain the psychoactive compound psilocybin, which can induce powerful alterations in perception and consciousness. While some individuals seek out these effects for recreational or therapeutic purposes, it’s essential to be aware of the potential side effects that can arise from consuming shrooms. 

In this brief exploration, we’ll delve into the various side effects of shrooms, discussing both the positive and negative aspects, as well as highlighting the potential dangers associated with their use. Understanding the effects of shrooms is crucial for anyone considering their consumption, ensuring informed decisions and responsible usage.


What are Shrooms?

Shrooms, short for “magic mushrooms,” are a colloquial term used to refer to certain types of fungi that contain psychoactive compounds, most notably psilocybin and psilocin. These substances are responsible for the hallucinogenic effects that occur when consuming magic mushrooms.

Various species of mushrooms contain psilocybin, with the most well-known being Psilocybe cubensis. These mushrooms typically have a distinctive appearance, featuring a unique cap and stem, but they can come in various shapes, sizes, and colours depending on the species.

For centuries, shrooms have been used in different cultures for their perceived spiritual and medicinal properties. When ingested, psilocybin is metabolized into psilocin in the body, which interacts with serotonin receptors in the brain. This interaction leads to alterations in perception, mood, and cognition, often resulting in vivid visual and sensory experiences.

It’s important to note that the legality of magic mushrooms varies from country to country and even within specific regions. In some places, they are classified as illegal substances, while in others, they may be decriminalized or used for medical or research purposes.

As with any psychoactive substance, the use of magic mushrooms should be approached with caution and respect for their potential effects and side effects. Proper knowledge and understanding of shrooms can help users make informed decisions and reduce potential risks associated with their consumption.

What are the Side Effects of Shrooms?

How Do Magic Mushrooms Work?

Magic mushrooms work primarily due to the presence of the psychoactive compound psilocybin. When ingested, psilocybin is metabolized in the body into its active form, psilocin. Psilocin is structurally similar to serotonin, a neurotransmitter that plays a crucial role in regulating mood, cognition, and perception.

Once in the brain, psilocin binds to serotonin receptors, particularly the 5-HT2A receptors. This interaction leads to significant changes in the brain’s neural activity, particularly in areas responsible for mood, sensory perception, and cognition. The exact mechanism of how psilocin produces its effects is not fully understood, but it’s believed to involve a complex interplay of neurotransmitters and brain networks.

The altered brain activity induced by psilocybin and psilocin results in a range of effects, including:

  • Hallucinations and altered perception: Users often experience vivid visual and sensory distortions, seeing patterns, colours, and shapes that may not be present in reality.
  • Altered sense of time: Time perception can become distorted, with minutes feeling like hours or vice versa.
  • Changes in mood: Magic mushrooms can induce euphoria and feelings of emotional connection or introspection, but they can also lead to anxiety or a sense of detachment from reality.
  • Enhanced creativity and introspection: Some users report heightened creativity and a deeper understanding of themselves or their emotions.
  • Mystical experiences: In some cases, individuals may have profound spiritual or mystical experiences while under the influence of magic mushrooms.

It’s important to note that the effects of magic mushrooms can vary significantly from person to person and are highly dependent on factors such as dosage, individual tolerance, set and setting (the user’s mindset and the environment in which the drug is taken), and the user’s overall mental and physical health.

Research into the therapeutic potential of psilocybin is ongoing, with promising findings in the treatment of conditions like depression, anxiety, and PTSD. However, recreational use of magic mushrooms should be approached with caution due to the potential for adverse reactions, especially in vulnerable individuals or when used irresponsibly. Always use them in safe environments with trusted companions, and be aware of the potential risks and side effects.


Are Shrooms Safe to Take?

The safety of taking magic mushrooms (shrooms) depends on several factors, including the individual’s physical and mental health, the dosage consumed, the setting in which they are taken, and the user’s intentions and mindset. While magic mushrooms have been used for centuries in some cultures for spiritual and medicinal purposes, their recreational use carries potential risks and side effects.

Here are some considerations regarding the safety of taking shrooms:

  • Physical Health: In general, magic mushrooms are not considered physically toxic, and a lethal overdose is extremely unlikely. However, some individuals may experience mild physical side effects such as nausea, vomiting, and stomach discomfort after consuming them.
  • Mental Health: Individuals with a history of mental health issues, especially those prone to psychosis or schizophrenia, may be more vulnerable to adverse reactions when using magic mushrooms. Psilocybin can amplify emotions and thoughts, which could be problematic for people with certain mental health conditions.
  • Dosage: The potency of different mushroom species can vary, and the effects of shrooms are highly dose-dependent. Taking a large dose can lead to intense and potentially overwhelming experiences, increasing the risk of psychological distress or anxiety.
  • Setting and Mindset: The environment in which magic mushrooms are taken, as well as the user’s emotional state and intentions, can significantly influence the overall experience. Being in a safe, comfortable, and supportive setting with trusted individuals can positively impact the outcome.
  • Legal Considerations: The legality of magic mushrooms varies by country and jurisdiction. In some places, they are illegal substances, and possession or use can lead to legal consequences.
  • Risk of Accidents: The altered state of consciousness induced by shrooms may impair coordination and judgment, leading to a higher risk of accidents, especially when engaging in activities that require focus and attention, such as driving.
  • Personal Factors: Each individual’s reaction to psilocybin can be unique, and while many people have positive or neutral experiences, others may find the effects disorienting, frightening, or uncomfortable.

Given these considerations, it is essential to approach the use of magic mushrooms with caution and responsibility. If you are considering using shrooms, it’s wise to research the topic thoroughly, start with a low dose to gauge your sensitivity and have a trusted, sober companion present. If you have any underlying health conditions or concerns, it is advisable to consult with a healthcare professional before using magic mushrooms.

Ultimately, the decision to take shrooms should be well-informed and made with an understanding of the potential risks and benefits. When used responsibly and under appropriate circumstances, some individuals may find value in the experiences facilitated by magic mushrooms, particularly in therapeutic or introspective contexts. However, if you have any doubts or reservations, it’s best to avoid using them altogether.


What are the Side-Effects of Psilocybin Shrooms?

The side effects of psilocybin-containing mushrooms, commonly known as magic mushrooms or shrooms, can vary from person to person and are influenced by factors such as dosage, individual tolerance, set and setting (mindset and environment), and overall health. It’s important to remember that the effects of psilocybin are not entirely negative, as some people may have positive or neutral experiences. 

However, here are some potential side effects that individuals may encounter:

  • Hallucinations and Altered Perception: The primary effect of magic mushrooms is hallucinations, where individuals may see, hear, or feel things that are not present or distorted versions of reality.
  • Anxiety and Paranoia: Some users may experience anxiety or paranoia, especially if they feel overwhelmed or unprepared for the intensity of the psychedelic experience.
  • Nausea and Stomach Discomfort: Consuming magic mushrooms can cause nausea, vomiting, and gastrointestinal discomfort, particularly during the initial stages of the trip.
  • Emotional Swings: Psilocybin can amplify emotions, leading to rapid shifts in mood, from elation to sadness, or from calmness to anxiety.
  • Loss of Sense of Time: Users may experience time distortion, where minutes can feel like hours or vice versa.
  • Physical Weakness: In some cases, individuals might experience physical weakness or fatigue during or after the trip.
  • Dilated Pupils: Psilocybin can cause pupils to dilate, which might be noticeable to others.
  • Changes in Heart Rate and Blood Pressure: Psilocybin can affect cardiovascular function, leading to changes in heart rate and blood pressure.
  • Coordination Issues: The altered state of consciousness induced by shrooms can affect coordination and balance, increasing the risk of accidents or falls.
  • Flashbacks: Some users may experience “flashbacks” or HPPD (Hallucinogen Persisting Perception Disorder), where they have spontaneous reoccurrences of certain psychedelic effects even after the immediate effects have worn off.
  • Risk of Accidents: Impaired judgment and perception can increase the risk of accidents, especially when engaging in activities that require full attention.


It’s important to note that while many individuals have positive or meaningful experiences with psilocybin mushrooms, there is also the potential for negative or challenging experiences, especially in those with a history of mental health issues or in a poorly controlled setting. Moreover, the long-term effects of regular and heavy use of magic mushrooms are not fully understood, and excessive use can potentially lead to psychological dependence.

Due to these potential risks, it is crucial to approach the use of magic mushrooms with caution, in a safe and supportive environment, and with a responsible mindset. If you are considering trying psilocybin mushrooms, it’s advisable to start with a low dose, have a sober and trustworthy trip sitter present, and be aware of any contraindications based on your health history. As with any psychedelic substance, it is essential to be well-informed and make an informed decision before using psilocybin-containing mushrooms.

What are the Side-Effects of Psilocybin Shrooms?

Ways to Minimize or Prevent Adverse Effects

Minimizing or preventing adverse effects when using magic mushrooms (psilocybin-containing mushrooms) involves careful preparation, responsible usage, and creating a safe and supportive environment for the experience. 

Here are some essential tips to consider:

  • Research and Education: Before using magic mushrooms, thoroughly research their effects, potential risks, and best practices. Understanding what to expect can help you approach the experience with a more informed and prepared mindset.
  • Start with a Low Dose: Begin with a small or moderate dose to gauge your sensitivity and response to psilocybin. Taking a high dose for your first experience can increase the likelihood of overwhelming effects.
  • Set and Setting: Choose a comfortable, familiar, and safe environment for your trip. Being in a supportive setting with trusted individuals can reduce anxiety and help ensure a more positive experience.
  • Trip Sitter: Consider having a sober and experienced trip sitter present. This person can provide reassurance and guidance if any challenging situations arise.
  • Mindset and Intention: Approach the experience with a positive mindset and clear intentions. Focus on your goals for the experience, whether it’s introspection, personal growth, or relaxation.
  • Avoid Mixing Substances: Do not mix magic mushrooms with alcohol or other substances, as it can increase the risk of adverse effects and unpredictability.
  • Stay Hydrated and Nourished: Make sure to drink water and have light, easily digestible snacks available. Nausea can be a common side effect, so it’s essential to stay hydrated.
  • Be Mindful of Medications and Health Conditions: If you have any underlying health conditions or are taking medications, consult with a healthcare professional to ensure there are no potential interactions or contraindications with psilocybin.
  • Stay Grounded: If you feel overwhelmed during the trip, try grounding techniques like deep breathing or focusing on your surroundings. Remember that the effects are temporary and will eventually wear off.
  • Limit Distractions: Minimize external stimuli, such as bright lights, loud noises, or crowded spaces, which could contribute to anxiety or discomfort.
  • Prepare for the Afterglow: After the peak effects have subsided, there is often an “afterglow” period where individuals may feel emotionally sensitive or introspective. Plan some quiet time for reflection and integration after the experience.
  • Integrate the Experience: Take time to process and integrate the insights gained from the experience into your daily life. Consider keeping a journal to record your thoughts and feelings.
  • Know When to Seek Help: If you or someone you know experiences severe distress, panic, or adverse reactions during the trip, seek professional medical assistance promptly.

Remember that individual responses to magic mushrooms can vary widely, and what works for one person may not be the same for another. Responsible usage, adequate preparation, and a supportive environment can enhance the potential benefits of the experience while minimizing the risks of adverse effects.


Things to Look For When Taking Magic Mushrooms Safely

When taking magic mushrooms (psilocybin-containing mushrooms) safely, it’s essential to consider various factors to ensure a positive and responsible experience. 

Here are some things to look for and keep in mind:

  • Source and Identification: Only consume mushrooms from a trusted and reliable source. Properly identify the species to avoid accidental ingestion of toxic or dangerous mushrooms.
  • Dosage: Start with a low dose and gradually increase if needed. Different mushroom species can vary in potency, so knowing the appropriate dosage for the specific type you have is crucial.
  • Set and Setting: Choose a safe and comfortable environment where you feel relaxed and supported. Surround yourself with trusted friends or a sober trip sitter if possible.
  • Mindset: Approach the experience with a positive and open mindset. Set clear intentions for the journey, whether it’s for personal growth, introspection, or recreation.
  • Health Considerations: Be aware of any underlying health conditions or medications you are taking. Certain medical conditions and medications may interact with psilocybin, so consult a healthcare professional if you have concerns.
  • Hydration and Nutrition: Stay hydrated and have light snacks available, as nausea and reduced appetite can be common side effects.
  • Research and Education: Educate yourself about the effects and risks of magic mushrooms. Knowing what to expect can help you better navigate the experience.
  • Personal Tolerance: Understand that individual responses to psilocybin can vary. What might be a mild experience for one person could be more intense for another.
  • Time Commitment: Allow sufficient time for the experience. The effects of magic mushrooms can last several hours, and you may need additional time for integration afterward.
  • Legal Considerations: Be aware of the legal status of magic mushrooms in your location. Possession and use of psilocybin-containing mushrooms may carry legal consequences in some areas.
  • Privacy: If you prefer a more private experience, choose a location where you can explore your thoughts and feelings without distractions or interruptions.
  • Preparation: Set aside time to prepare for the experience mentally and emotionally. Create a space that feels comfortable and conducive to introspection.
  • Relaxation and Breathing Techniques: Practice relaxation techniques such as deep breathing or meditation to help manage anxiety or stress during the trip.
  • Aftercare and Integration: Plan for post-trip integration time. Reflect on your experience and consider how you can apply any insights gained to your daily life.
  • Trust and Surrender: During the trip, trust the process and allow yourself to surrender to the experience. Avoid trying to control or resist the effects.
  • Communication: If you are taking magic mushrooms with others, establish open communication and support each other during the journey.

Remember that using magic mushrooms carries inherent risks, and it may not be suitable for everyone. If you have any doubts, concerns, or pre-existing medical conditions, it’s best to consult with a healthcare professional before using psilocybin-containing mushrooms. Responsible usage, adequate preparation, and a safe setting are essential for maximizing the potential benefits of the experience while minimizing the risks.


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Davis, Kathleen. (2019, January 17). What are magic mushrooms and psilocybin? Medical News Today. Available at:

Shroom Canada. (2023, September 1). Buy Shrooms Online in Canada. Available at:

Haberman, M. (2018, March 23). Clinical potential of psilocybin as a treatment for mental health conditions. US National Library of Medicine National Institutes of Health. Available at:

Weed List. (2023, September 1). Buy Weed Online in Canada. Available at:

Psilocybin. (2016). Meyler’s Side Effects of Drugs: The International Encyclopedia of Adverse Drug Reactions and Interactions, Sixteenth Edition.


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